Did you know that being in nature for as little as 20 minutes a day can do wonders for your wellbeing?
Sign up for instant access to our free guide filled with inspiration for getting your daily dose of nature. Download now for an exclusive15% discount across the whole WWF shop.
Based on the latest research in nature and wellbeing, this pack gives you simple ways to bring the healing power of the natural world into your everyday life. It’s packed with insights and practical tips, helping you to reconnect with nature in simple, meaningful ways that will boost your wellbeing
Inside your guide
- Joe Wicks shares his personal connections with nature
- Practical tips for keeping nature in our busy lives
- The science behind the benefits of time in nature for your wellbeing
- UK nature calendar – what to look for each month
- Local species spotting guides for UK wildlife
- Upcoming seasonal events to help you and your family experience the benefits of nature
- 15% shop discount – exclusively for you
